Bakery · Nutrition facts

Sliced Bread - Digest

by Breadly

253 kcal per 100 g, with 10.7 g protein, 37 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinHigh fiberPotassiumCalcium rich
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Sliced Bread - DigestNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
17% of calories
37 g
Carbs
60% of calories
6 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium369.2mg8% DV
Calcium129mg10% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770025228143 · Data last verified:

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Barcode

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3770025228143

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Common questions

How many calories are in Sliced Bread - Digest?

Sliced Bread - Digest by Breadly has 253 kcal per 100 g. One serving (50 g) is about 126 kcal.

How much protein is in Sliced Bread - Digest?

Sliced Bread - Digest contains 10.7 g of protein per 100 g — about 5.4 g per 50 g serving.

Is Sliced Bread - Digest a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Sliced Bread - Digest low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Sliced Bread - Digest a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sliced Bread - Digest have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (10.7 g). Overall that places it in band A.

How much Sliced Bread - Digest is 100 calories?

About 40 g of Sliced Bread - Digest equals 100 kcal.

Is Sliced Bread - Digest a good source of potassium?

It is a moderate source: 369.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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