Fish & Seafood · Nutrition facts

Moules Du Pacifique Décortiquées Cuites

by Auchan

106 kcal per 100 g, with 17 g protein, 3.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Moules Du Pacifique Décortiquées CuitesNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
64% of calories
3.5 g
Carbs
13% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 64%Carbs 13%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol65.2mg22% DV
Sodium108mg5% DV
Potassium276mg6% DV
Calcium51.5mg4% DV
Iron6.8mg38% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254562304039 · Data last verified:

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3254562304039

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Common questions

How many calories are in Moules Du Pacifique Décortiquées Cuites?

Moules Du Pacifique Décortiquées Cuites by Auchan has 106 kcal per 100 g.

How much protein is in Moules Du Pacifique Décortiquées Cuites?

Moules Du Pacifique Décortiquées Cuites contains 17 g of protein per 100 g.

Is Moules Du Pacifique Décortiquées Cuites a good source of protein?

Yes — 17 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Moules Du Pacifique Décortiquées Cuites keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moules Du Pacifique Décortiquées Cuites low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Moules Du Pacifique Décortiquées Cuites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Moules Du Pacifique Décortiquées Cuites is 100 calories?

About 94 g of Moules Du Pacifique Décortiquées Cuites equals 100 kcal.

Is Moules Du Pacifique Décortiquées Cuites a good source of iron?

It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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