Filets De Maquereaux Sauce Tomate Et Basilic

Filets De Maquereaux Sauce Tomate Et Basilic by Belle France has 87 kcal per 100 g. One serving (169 g) is about 147 kcal.

Filets De Maquereaux Sauce Tomate Et Basilic contains 13.2 g of protein per 100 g — about 22.3 g per 169 g serving.

Yes — 13.2 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (13.2 g). Overall that places it in band B.

About 115 g of Filets De Maquereaux Sauce Tomate Et Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.