Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270120541869 · Data last verified:
Compare Moules Marinieres with another foodLog Moules Marinieres in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Moules Marinieres?
Moules Marinieres by Toupargel has 99 kcal per 100 g.
How much protein is in Moules Marinieres?
Moules Marinieres contains 13.9 g of protein per 100 g.
Is Moules Marinieres a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Moules Marinieres keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Moules Marinieres have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band A.
How much Moules Marinieres is 100 calories?
About 101 g of Moules Marinieres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Moules Marinieres high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.1 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Moules MarinièresMaximo98 kcal · 13.9g proteinA
Noix De Saint-jacques Sauce Aux Morilles, SurgeléesPicard84 kcal · 12.7g proteinA
Crevettes Sauce ViergePicard79 kcal · 12g proteinB
Moules Cuite Decoquillees Du Limfjord Au DanemarkThiriet97 kcal · 14.9g proteinA
Crevettes Et Noix De Saint-jacquesThiriet111 kcal · 16g proteinB
Filets D'anchois Marines À La Catalane119 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API