Dairy & Eggs · Nutrition facts

Mint Creams

428 kcal per 100 g, with 2.6 g protein, 75.4 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Mint CreamsNutri-Score ECompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
2.6 g
Protein
2% of calories
75.4 g
Carbs
71% of calories
12.4 g
Fat
27% of calories
Macro split
Protein 2%Carbs 71%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar67.7g
Saturated fat7.5g38% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059334465936 · Data last verified:

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5059334465936

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Common questions

How many calories are in Mint Creams?

Mint Creams has 428 kcal per 100 g.

How much protein is in Mint Creams?

Mint Creams contains 2.6 g of protein per 100 g.

Is Mint Creams high in carbs?

Yes — carbohydrates provide 71% of its calories (75.4 g per 100 g, of which 67.7 g is sugar). It also delivers 2 g of fiber.

Is Mint Creams high in sugar?

Yes — 67.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mint Creams high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mint Creams low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mint Creams have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (67.7 g), saturated fat (7.5 g). Overall that places it in band E.

How much Mint Creams is 100 calories?

About 23 g of Mint Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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