Dairy & Eggs · Nutrition facts

Flavoured Cream Wafers

by Corinthians

466 kcal per 100 g, with 3.9 g protein, 76.1 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (28 g)
Calorie dense
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Flavoured Cream WafersNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
3.9 g
Protein
3% of calories
76.1 g
Carbs
65% of calories
16.4 g
Fat
32% of calories
Macro split
Protein 3%Carbs 65%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar40.4g
Saturated fat6.1g30% DV
Trans fat0g
Sodium225mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9331275013787 · Data last verified:

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9331275013787

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Common questions

How many calories are in Flavoured Cream Wafers?

Flavoured Cream Wafers by Corinthians has 466 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Flavoured Cream Wafers?

Flavoured Cream Wafers contains 3.9 g of protein per 100 g — about 1.1 g per 28 g serving.

Is Flavoured Cream Wafers high in sugar?

Yes — 40.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Flavoured Cream Wafers high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Flavoured Cream Wafers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (40.4 g), saturated fat (6.1 g). Overall that places it in band E.

How much Flavoured Cream Wafers is 100 calories?

About 21 g of Flavoured Cream Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flavoured Cream Wafers high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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