Cheetos Mac And Cheese

Cheetos Mac And Cheese by Cheetos has 5 kcal per 100 g.

Cheetos Mac And Cheese contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (67.1 g per 100 g, of which 7.1 g is sugar). It also delivers 2.4 g of fiber.

Yes — 905.9 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (905.9 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

Per 100 g it has 7.1 g sugar and 5.3 g fat (1.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.