Crème Pâtissière

Crème Pâtissière by Coop Betty Bossi has 433 kcal per 100 g. One serving (100 g) is about 433 kcal.

Crème Pâtissière contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Yes — carbohydrates provide 75% of its calories (80 g per 100 g, of which 57 g is sugar). It also delivers 1 g of fiber.

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (57 g), saturated fat (7 g). Overall that places it in band E.

About 23 g of Crème Pâtissière equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.