Dairy & Eggs · Nutrition facts

The Fine Cheese Company

450 kcal per 100 g, with 5 g protein, 80 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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The Fine Cheese CompanyNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
4% of calories
80 g
Carbs
67% of calories
15 g
Fat
29% of calories
Macro split
Protein 4%Carbs 67%Fat 29%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium2300mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060162828343 · Data last verified:

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Barcode

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5060162828343

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Common questions

How many calories are in The Fine Cheese Company?

The Fine Cheese Company has 450 kcal per 100 g.

How much protein is in The Fine Cheese Company?

The Fine Cheese Company contains 5 g of protein per 100 g.

Is The Fine Cheese Company high in sodium?

Yes — 2300 mg of sodium per 100 g, about 100% of the daily value.

Is The Fine Cheese Company a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does The Fine Cheese Company have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (2300 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much The Fine Cheese Company is 100 calories?

About 22 g of The Fine Cheese Company equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Fine Cheese Company high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is The Fine Cheese Company high in sugar or fat?

Per 100 g it has 5 g sugar and 15 g fat (2.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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