Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394287682 · Data last verified:
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Common questions
How many calories are in Mein Omelett Ersatz?
Mein Omelett Ersatz by Biovegan has 338 kcal per 100 g. One serving (43 g) is about 145 kcal.
How much protein is in Mein Omelett Ersatz?
Mein Omelett Ersatz contains 18 g of protein per 100 g — about 7.7 g per 43 g serving.
Is Mein Omelett Ersatz a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Mein Omelett Ersatz high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Is Mein Omelett Ersatz a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Mein Omelett Ersatz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from fiber (17 g), protein (18 g). Overall that places it in band C.
How much Mein Omelett Ersatz is 100 calories?
About 30 g of Mein Omelett Ersatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mein Omelett Ersatz high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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