Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512731419 · Data last verified:
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Common questions
How many calories are in Egg Alternative?
Egg Alternative by Tesco has 369 kcal per 100 g. One serving (6 g) is about 22 kcal.
How much protein is in Egg Alternative?
Egg Alternative contains 14.3 g of protein per 100 g — about 0.9 g per 6 g serving.
Is Egg Alternative a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Egg Alternative low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Egg Alternative a good source of fiber?
It provides 20.9 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Egg Alternative have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (3.1 g); points in favor come from fiber (20.9 g), protein (14.3 g). Overall that places it in band A.
How much Egg Alternative is 100 calories?
About 27 g of Egg Alternative equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Egg Alternative high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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