Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599014963 · Data last verified:
Compare this food with another foodLog Protein-packed Oatmeal Blueberries & Cream in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein-packed Oatmeal Blueberries & Cream?
Protein-packed Oatmeal Blueberries & Cream by Kodiak has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.
How much protein is in Protein-packed Oatmeal Blueberries & Cream?
Protein-packed Oatmeal Blueberries & Cream contains 23.3 g of protein per 100 g — about 14 g per 60 g serving.
Is Protein-packed Oatmeal Blueberries & Cream a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Protein-packed Oatmeal Blueberries & Cream high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Protein-packed Oatmeal Blueberries & Cream a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Protein-packed Oatmeal Blueberries & Cream have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band B.
How much Protein-packed Oatmeal Blueberries & Cream is 100 calories?
About 26 g of Protein-packed Oatmeal Blueberries & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein-packed Oatmeal Blueberries & Cream high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
More Dairy & Eggs foods
Explore all →
Oatmeal Blueberries & CreamKODIAK380 kcal · 24g proteinA
Cream Of OatsMontana Gluten Free375 kcal · 22.5g proteinD
Italian Herbs & Cheese TortelliniFood With Purpose424 kcal · 16.5g proteinA
Overnight Chia With Oats Strawberry And CreamChia Love400 kcal · 18.5g proteinC
Yogur Sabor PlátanoFroiz409 kcal · 3.7g proteinC
Yaourt Brasse BioGrandeur Nature421 kcal · 4.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API