Dairy & Eggs · Nutrition facts

Yogur Sabor Plátano

409 kcal per 100 g, with 3.7 g protein, 14.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Yogur Sabor PlátanoNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
3.7 g
Protein
16% of calories
14.1 g
Carbs
60% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Sugar14.1g
Saturated fat1.6g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16738652 · Data last verified:

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Common questions

How many calories are in Yogur Sabor Plátano?

Yogur Sabor Plátano by Froiz has 409 kcal per 100 g.

How much protein is in Yogur Sabor Plátano?

Yogur Sabor Plátano contains 3.7 g of protein per 100 g.

Is Yogur Sabor Plátano low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Sabor Plátano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (14.1 g). Overall that places it in band C.

How much Yogur Sabor Plátano is 100 calories?

About 24 g of Yogur Sabor Plátano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yogur Sabor Plátano high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Yogur Sabor Plátano high in sugar or fat?

Per 100 g it has 14.1 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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