Dairy & Eggs · Nutrition facts

Overnight Chia With Oats Strawberry And Cream

400 kcal per 100 g, with 18.5 g protein, 63.1 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (65 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Overnight Chia With Oats Strawberry And CreamNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
18.5 g
Protein
18% of calories
63.1 g
Carbs
62% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar15.4g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium146.2mg6% DV
Potassium363.1mg8% DV
Calcium118.5mg9% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693006417 · Data last verified:

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Common questions

How many calories are in Overnight Chia With Oats Strawberry And Cream?

Overnight Chia With Oats Strawberry And Cream by Chia Love has 400 kcal per 100 g. One serving (65 g) is about 260 kcal.

How much protein is in Overnight Chia With Oats Strawberry And Cream?

Overnight Chia With Oats Strawberry And Cream contains 18.5 g of protein per 100 g — about 12 g per 65 g serving.

Is Overnight Chia With Oats Strawberry And Cream a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Overnight Chia With Oats Strawberry And Cream high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Overnight Chia With Oats Strawberry And Cream a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Overnight Chia With Oats Strawberry And Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (15.4 g); points in favor come from fiber (12.3 g), protein (18.5 g). Overall that places it in band A.

How much Overnight Chia With Oats Strawberry And Cream is 100 calories?

About 25 g of Overnight Chia With Oats Strawberry And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Overnight Chia With Oats Strawberry And Cream high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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