Macaroni And Cheese Cheddar

Macaroni And Cheese Cheddar by Cabot creamery has 337 kcal per 100 g. One serving (104 g) is about 350 kcal.

Macaroni And Cheese Cheddar contains 13.5 g of protein per 100 g — about 14 g per 104 g serving.

Yes — 13.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

Yes — 836.5 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (836.5 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

About 30 g of Macaroni And Cheese Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 213.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.