Grains · Nutrition facts

Maïs Croquant En Grains

69 kcal per 100 g, with 2.5 g protein, 10.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Maïs Croquant En GrainsNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
2.5 g
Protein
16% of calories
10.5 g
Carbs
67% of calories
1.2 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar7g
Saturated fat0.3g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580282280040 · Data last verified:

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Barcode

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3580282280040

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Common questions

How many calories are in Maïs Croquant En Grains?

Maïs Croquant En Grains by Gustadéa has 69 kcal per 100 g.

How much protein is in Maïs Croquant En Grains?

Maïs Croquant En Grains contains 2.5 g of protein per 100 g.

Is Maïs Croquant En Grains a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Maïs Croquant En Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Maïs Croquant En Grains is 100 calories?

About 145 g of Maïs Croquant En Grains equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Croquant En Grains high in sugar or fat?

Per 100 g it has 7 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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