Grains · Nutrition facts

Olvarit 12+ Maanden Pompoen Kip Pasta 250g

48 kcal per 100 g, with 5.3 g protein, 19.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Olvarit 12+ Maanden Pompoen Kip Pasta 250gNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
5.3 g
Protein
19% of calories
19.1 g
Carbs
70% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 19%Carbs 70%Fat 11%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.3g
Saturated fat0.3g2% DV
Cholesterol9.4mg3% DV
Sodium74.9mg3% DV
Potassium373.8mg8% DV
Calcium22mg2% DV
Iron0.7mg4% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900852926655 · Data last verified:

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Common questions

How many calories are in Olvarit 12+ Maanden Pompoen Kip Pasta 250g?

Olvarit 12+ Maanden Pompoen Kip Pasta 250g by Olvarit has 48 kcal per 100 g.

How much protein is in Olvarit 12+ Maanden Pompoen Kip Pasta 250g?

Olvarit 12+ Maanden Pompoen Kip Pasta 250g contains 5.3 g of protein per 100 g.

Is Olvarit 12+ Maanden Pompoen Kip Pasta 250g high in carbs?

Yes — carbohydrates provide 70% of its calories (19.1 g per 100 g, of which 2.3 g is sugar). It also delivers 1.9 g of fiber.

Is Olvarit 12+ Maanden Pompoen Kip Pasta 250g low in sodium?

Yes — just 74.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Olvarit 12+ Maanden Pompoen Kip Pasta 250g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Olvarit 12+ Maanden Pompoen Kip Pasta 250g is 100 calories?

About 208 g of Olvarit 12+ Maanden Pompoen Kip Pasta 250g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Olvarit 12+ Maanden Pompoen Kip Pasta 250g high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Olvarit 12+ Maanden Pompoen Kip Pasta 250g a good source of potassium?

It is a moderate source: 373.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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