Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633059415 · Data last verified:
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Common questions
How many calories are in Zuppa Con Lenticchie, Piselli E Quinoa?
Zuppa Con Lenticchie, Piselli E Quinoa by Il Viaggiator Goloso has 47 kcal per 100 g. One serving (350 g) is about 164 kcal.
How much protein is in Zuppa Con Lenticchie, Piselli E Quinoa?
Zuppa Con Lenticchie, Piselli E Quinoa contains 1.8 g of protein per 100 g — about 6.3 g per 350 g serving.
Why does Zuppa Con Lenticchie, Piselli E Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Zuppa Con Lenticchie, Piselli E Quinoa is 100 calories?
About 213 g of Zuppa Con Lenticchie, Piselli E Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zuppa Con Lenticchie, Piselli E Quinoa high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Zuppa Con Lenticchie, Piselli E Quinoa high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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