Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740072253855 · Data last verified:
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Common questions
How many calories are in Leiburi Kuldne Täistera Röstsai?
Leiburi Kuldne Täistera Röstsai by Leibur has 242 kcal per 100 g. One serving (26 g) is about 63 kcal.
How much protein is in Leiburi Kuldne Täistera Röstsai?
Leiburi Kuldne Täistera Röstsai contains 10 g of protein per 100 g — about 2.6 g per 26 g serving.
Is Leiburi Kuldne Täistera Röstsai a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Leiburi Kuldne Täistera Röstsai high in carbs?
Yes — carbohydrates provide 74% of its calories (43.1 g per 100 g, of which 0.8 g is sugar). It also delivers 6.2 g of fiber.
Is Leiburi Kuldne Täistera Röstsai low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 43.1 g of carbs come from starch and fiber rather than sugar.
Is Leiburi Kuldne Täistera Röstsai a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Leiburi Kuldne Täistera Röstsai have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (453.8 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band A.
How much Leiburi Kuldne Täistera Röstsai is 100 calories?
About 41 g of Leiburi Kuldne Täistera Röstsai equals 100 kcal.
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