Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843167004333 · Data last verified:
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Common questions
How many calories are in Hummus Spread?
Hummus Spread has 533 kcal per 100 g.
How much protein is in Hummus Spread?
Hummus Spread contains 13.3 g of protein per 100 g.
Is Hummus Spread a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Hummus Spread high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Hummus Spread high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Hummus Spread a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Hummus Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (6.7 g), sodium (840 mg); points in favor come from fiber (13.3 g), protein (13.3 g). Overall that places it in band D.
How much Hummus Spread is 100 calories?
About 19 g of Hummus Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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