Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851087000809 · Data last verified:
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Common questions
How many calories are in Mithy Maple?
Mithy Maple by Peanut Butter & Co has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.
How much protein is in Mithy Maple?
Mithy Maple contains 18.8 g of protein per 100 g — about 6 g per 32 g serving.
Is Mithy Maple a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mithy Maple high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Mithy Maple high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Mithy Maple a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Mithy Maple have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (25 g), saturated fat (7.8 g); points in favor come from fiber (3.1 g), protein (18.8 g). Overall that places it in band D.
How much Mithy Maple is 100 calories?
About 18 g of Mithy Maple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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