Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693002136 · Data last verified:
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Common questions
How many calories are in Fuji - Premium Salty Mix?
Fuji - Premium Salty Mix by Prana has 540 kcal per 100 g.
How much protein is in Fuji - Premium Salty Mix?
Fuji - Premium Salty Mix contains 16 g of protein per 100 g.
Is Fuji - Premium Salty Mix a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Fuji - Premium Salty Mix high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Fuji - Premium Salty Mix a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Fuji - Premium Salty Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (14 g), saturated fat (6 g); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band C.
How much Fuji - Premium Salty Mix is 100 calories?
About 19 g of Fuji - Premium Salty Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fuji - Premium Salty Mix high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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