Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854514006528 · Data last verified:
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Common questions
How many calories are in Keto Coconut Wraps?
Keto Coconut Wraps by Pure Traditions has 538 kcal per 100 g. One serving (13 g) is about 70 kcal.
How much protein is in Keto Coconut Wraps?
Keto Coconut Wraps contains 15.3 g of protein per 100 g — about 2 g per 13 g serving.
Is Keto Coconut Wraps a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Keto Coconut Wraps high in saturated fat?
It has 38.4 g of saturated fat per 100 g — 192% of the daily value, which counts as high.
Is Keto Coconut Wraps a good source of fiber?
It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Keto Coconut Wraps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (38.4 g), sodium (400 mg); points in favor come from fiber (15.3 g), protein (15.3 g). Overall that places it in band D.
How much Keto Coconut Wraps is 100 calories?
About 19 g of Keto Coconut Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Coconut Wraps high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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