Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850021228217 · Data last verified:
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Common questions
How many calories are in Whole Cacao Trail Mix?
Whole Cacao Trail Mix by Blue Stripes has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Whole Cacao Trail Mix?
Whole Cacao Trail Mix contains 14.1 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Whole Cacao Trail Mix a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Whole Cacao Trail Mix high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Whole Cacao Trail Mix low in sodium?
Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Cacao Trail Mix a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Whole Cacao Trail Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (13.5 g), saturated fat (9.6 g); points in favor come from fiber (7.4 g), protein (14.1 g). Overall that places it in band C.
How much Whole Cacao Trail Mix is 100 calories?
About 18 g of Whole Cacao Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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