Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512988986 · Data last verified:
Compare High Protein Serek Wiejski with another foodLog High Protein Serek Wiejski in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in High Protein Serek Wiejski?
High Protein Serek Wiejski by Lidl has 92 kcal per 100 g. One serving (200 g) is about 184 kcal.
How much protein is in High Protein Serek Wiejski?
High Protein Serek Wiejski contains 14 g of protein per 100 g — about 28 g per 200 g serving.
Is High Protein Serek Wiejski a good source of protein?
Yes — 14 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is High Protein Serek Wiejski keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does High Protein Serek Wiejski have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much High Protein Serek Wiejski is 100 calories?
About 109 g of High Protein Serek Wiejski equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Serek Wiejski a good source of calcium?
It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
Is High Protein Serek Wiejski high in cholesterol?
It contains 89.8 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API