Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900820021979 · Data last verified:
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Common questions
How many calories are in Twarog Klinek Półtłusty?
Twarog Klinek Półtłusty by Delikate has 119 kcal per 100 g. One serving (250 g) is about 298 kcal.
How much protein is in Twarog Klinek Półtłusty?
Twarog Klinek Półtłusty contains 17 g of protein per 100 g — about 42.5 g per 250 g serving.
Is Twarog Klinek Półtłusty a good source of protein?
Yes — 17 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Twarog Klinek Półtłusty keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Twarog Klinek Półtłusty low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Twarog Klinek Półtłusty have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (17 g). Overall that places it in band A.
How much Twarog Klinek Półtłusty is 100 calories?
About 84 g of Twarog Klinek Półtłusty equals 100 kcal.
Is Twarog Klinek Półtłusty high in sugar or fat?
Per 100 g it has 3.7 g sugar and 4 g fat (3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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