Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900820022280 · Data last verified:
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Common questions
How many calories are in Serek Wiejski Lekki?
Serek Wiejski Lekki by Pilos has 85 kcal per 100 g. One serving (200 g) is about 170 kcal.
How much protein is in Serek Wiejski Lekki?
Serek Wiejski Lekki contains 12 g of protein per 100 g — about 24 g per 200 g serving.
Is Serek Wiejski Lekki a good source of protein?
Yes — 12 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Serek Wiejski Lekki keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Serek Wiejski Lekki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Serek Wiejski Lekki is 100 calories?
About 118 g of Serek Wiejski Lekki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Serek Wiejski Lekki a good source of calcium?
It is a good source: 479.4 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Serek Wiejski Lekki high in cholesterol?
It contains 78.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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