Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489623007 · Data last verified:
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Common questions
How many calories are in Granola Słony Karmel?
Granola Słony Karmel by crwonfield has 466 kcal per 100 g. One serving (50 g) is about 233 kcal.
How much protein is in Granola Słony Karmel?
Granola Słony Karmel contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Granola Słony Karmel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granola Słony Karmel high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Granola Słony Karmel low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Słony Karmel a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Granola Słony Karmel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (19 g); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band B.
How much Granola Słony Karmel is 100 calories?
About 21 g of Granola Słony Karmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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