Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027664329230 · Data last verified:
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Common questions
How many calories are in Everything Bagel?
Everything Bagel has 267 kcal per 100 g.
How much protein is in Everything Bagel?
Everything Bagel contains 9.5 g of protein per 100 g.
Is Everything Bagel high in carbs?
Yes — carbohydrates provide 81% of its calories (54.3 g per 100 g, of which 5.7 g is sugar). It also delivers 3.8 g of fiber.
Is Everything Bagel high in sodium?
Yes — 504.8 mg of sodium per 100 g, about 22% of the daily value.
Is Everything Bagel a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Everything Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504.8 mg); points in favor come from fiber (3.8 g), protein (9.5 g). Overall that places it in band B.
How much Everything Bagel is 100 calories?
About 37 g of Everything Bagel equals 100 kcal.
Is Everything Bagel high in sugar or fat?
Per 100 g it has 5.7 g sugar and 1.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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