Bakery · Nutrition facts

Demi Baguette Figues Dattes Mélasse

250 kcal per 100 g, with 8.8 g protein, 50 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Demi Baguette Figues Dattes MélasseNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
50 g
Carbs
83% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar7.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium411.8mg18% DV
Potassium298.4mg6% DV
Calcium39.9mg3% DV
Iron1.5mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029145100222 · Data last verified:

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Barcode

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0029145100222

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Common questions

How many calories are in Demi Baguette Figues Dattes Mélasse?

Demi Baguette Figues Dattes Mélasse by Première Moisson has 250 kcal per 100 g.

How much protein is in Demi Baguette Figues Dattes Mélasse?

Demi Baguette Figues Dattes Mélasse contains 8.8 g of protein per 100 g.

Is Demi Baguette Figues Dattes Mélasse high in carbs?

Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 7.4 g is sugar). It also delivers 5.3 g of fiber.

Is Demi Baguette Figues Dattes Mélasse a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Demi Baguette Figues Dattes Mélasse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from fiber (5.3 g), protein (8.8 g). Overall that places it in band A.

How much Demi Baguette Figues Dattes Mélasse is 100 calories?

About 40 g of Demi Baguette Figues Dattes Mélasse equals 100 kcal.

Is Demi Baguette Figues Dattes Mélasse a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Demi Baguette Figues Dattes Mélasse high in sugar or fat?

Per 100 g it has 7.4 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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