Bakery · Nutrition facts

Sliced White Bread

239 kcal per 100 g, with 8.3 g protein, 45.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Sliced White BreadNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
45.1 g
Carbs
77% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Sugar30g
Saturated fat0.4g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00311298 · Data last verified:

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Common questions

How many calories are in Sliced White Bread?

Sliced White Bread by Sainsbury's has 239 kcal per 100 g.

How much protein is in Sliced White Bread?

Sliced White Bread contains 8.3 g of protein per 100 g.

Is Sliced White Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (45.1 g per 100 g, of which 30 g is sugar).

Is Sliced White Bread high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Why does Sliced White Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Sliced White Bread is 100 calories?

About 42 g of Sliced White Bread equals 100 kcal.

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