Bakery · Nutrition facts

Organic Soft Wheat Bread

by Trader Joe's

250 kcal per 100 g, with 7.5 g protein, 55 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High fiber
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Organic Soft Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
11% of calories
55 g
Carbs
81% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium525mg23% DV
Potassium236.6mg5% DV
Calcium35.3mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00347662 · Data last verified:

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Common questions

How many calories are in Organic Soft Wheat Bread?

Organic Soft Wheat Bread by Trader Joe's has 250 kcal per 100 g.

How much protein is in Organic Soft Wheat Bread?

Organic Soft Wheat Bread contains 7.5 g of protein per 100 g.

Is Organic Soft Wheat Bread high in carbs?

Yes — carbohydrates provide 81% of its calories (55 g per 100 g, of which 5 g is sugar). It also delivers 5.9 g of fiber.

Is Organic Soft Wheat Bread high in sodium?

Yes — 525 mg of sodium per 100 g, about 23% of the daily value.

Is Organic Soft Wheat Bread a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Organic Soft Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (525 mg); points in favor come from fiber (5.9 g). Overall that places it in band B.

How much Organic Soft Wheat Bread is 100 calories?

About 40 g of Organic Soft Wheat Bread equals 100 kcal.

Is Organic Soft Wheat Bread high in sugar or fat?

Per 100 g it has 5 g sugar and 2.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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