Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800460539 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread has 268 kcal per 100 g. One serving (41 g) is about 110 kcal.
How much protein is in White Bread?
White Bread contains 9.8 g of protein per 100 g — about 4 g per 41 g serving.
Is White Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (53.7 g per 100 g, of which 4.9 g is sugar). It also delivers 4.9 g of fiber.
Is White Bread high in sodium?
Yes — 561 mg of sodium per 100 g, about 24% of the daily value.
Is White Bread a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does White Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (561 mg); points in favor come from fiber (4.9 g), protein (9.8 g). Overall that places it in band B.
How much White Bread is 100 calories?
About 37 g of White Bread equals 100 kcal.
Is White Bread a good source of calcium?
It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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