Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000223219 · Data last verified:
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Common questions
How many calories are in Elbows Pasta?
Elbows Pasta by Carbe Diem has 196 kcal per 100 g. One serving (56 g) is about 110 kcal.
How much protein is in Elbows Pasta?
Elbows Pasta contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.
Is Elbows Pasta a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Elbows Pasta high in carbs?
Yes — carbohydrates provide 81% of its calories (71.4 g per 100 g, of which 0 g is sugar). It also delivers 42.9 g of fiber.
Is Elbows Pasta low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Elbows Pasta a good source of fiber?
It provides 42.9 g of fiber per 100 g — 153% of the daily value, making it a high-fiber food.
Why does Elbows Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (42.9 g), protein (14.3 g). Overall that places it in band A.
How much Elbows Pasta is 100 calories?
About 51 g of Elbows Pasta equals 100 kcal.
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