Grains · Nutrition facts

Wheat Hot Dog Buns

by Healthy Life

186 kcal per 100 g, with 9.3 g protein, 41.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (43 g)
Good proteinHigh fiber
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Wheat Hot Dog BunsNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
9.3 g
Protein
17% of calories
41.9 g
Carbs
78% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium465.1mg20% DV
Potassium102.3mg2% DV
Calcium83.7mg6% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126013249 · Data last verified:

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0024126013249

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Common questions

How many calories are in Wheat Hot Dog Buns?

Wheat Hot Dog Buns by Healthy Life has 186 kcal per 100 g. One serving (43 g) is about 80 kcal.

How much protein is in Wheat Hot Dog Buns?

Wheat Hot Dog Buns contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Wheat Hot Dog Buns high in carbs?

Yes — carbohydrates provide 78% of its calories (41.9 g per 100 g, of which 7 g is sugar). It also delivers 7 g of fiber.

Is Wheat Hot Dog Buns high in sodium?

Yes — 465.1 mg of sodium per 100 g, about 20% of the daily value.

Is Wheat Hot Dog Buns a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Wheat Hot Dog Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.1 mg); points in favor come from fiber (7 g), protein (9.3 g). Overall that places it in band A.

How much Wheat Hot Dog Buns is 100 calories?

About 54 g of Wheat Hot Dog Buns equals 100 kcal.

Is Wheat Hot Dog Buns a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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