Dark Chocolate Plums

Dark Chocolate Plums by Koro has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

Dark Chocolate Plums contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (40 g), saturated fat (9.1 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

About 26 g of Dark Chocolate Plums equals 100 kcal. It is energy-dense, so small amounts add up quickly.