Sweets · Nutrition facts

Pineapple Cake

by Szu Shen Po

400 kcal per 100 g, with 4 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 piece (50 g)
Calorie dense
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Pineapple CakeNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
64 g
Carbs
62% of calories
16 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat8g40% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium110mg5% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4712928340811 · Data last verified:

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4712928340811

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Common questions

How many calories are in Pineapple Cake?

Pineapple Cake by Szu Shen Po has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

How much protein is in Pineapple Cake?

Pineapple Cake contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Pineapple Cake high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Pineapple Cake high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pineapple Cake low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pineapple Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (28 g), saturated fat (8 g). Overall that places it in band D.

How much Pineapple Cake is 100 calories?

About 25 g of Pineapple Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pineapple Cake high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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