Apple Cake

Apple Cake by Sunny Hills has 422 kcal per 100 g. One serving (45 g) is about 190 kcal.

Apple Cake contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 88.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (37.8 g), saturated fat (11.1 g). Overall that places it in band E.

About 24 g of Apple Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.