Sweets · Nutrition facts

Jaffa Cake Bar

388 kcal per 100 g, with 3.2 g protein, 62 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 bar (25 g)
Calorie dense
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Jaffa Cake BarNutri-Score ECompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
3.2 g
Protein
3% of calories
62 g
Carbs
64% of calories
14 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar46.4g
Saturated fat7.2g36% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168003702 · Data last verified:

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Barcode

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5000168003702

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Common questions

How many calories are in Jaffa Cake Bar?

Jaffa Cake Bar by Mc vities has 388 kcal per 100 g. One serving (25 g) is about 97 kcal.

How much protein is in Jaffa Cake Bar?

Jaffa Cake Bar contains 3.2 g of protein per 100 g — about 0.8 g per 25 g serving.

Is Jaffa Cake Bar high in sugar?

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Jaffa Cake Bar high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Jaffa Cake Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (46.4 g), saturated fat (7.2 g). Overall that places it in band E.

How much Jaffa Cake Bar is 100 calories?

About 26 g of Jaffa Cake Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jaffa Cake Bar high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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