Sweets · Nutrition facts

Ginger Loaf Cake

390 kcal per 100 g, with 3.9 g protein, 54.4 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Ginger Loaf CakeNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
3.9 g
Protein
4% of calories
54.4 g
Carbs
56% of calories
17.1 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar27.7g
Saturated fat1.3g6% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169601716 · Data last verified:

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Barcode

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5000169601716

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Common questions

How many calories are in Ginger Loaf Cake?

Ginger Loaf Cake by Waitrose has 390 kcal per 100 g.

How much protein is in Ginger Loaf Cake?

Ginger Loaf Cake contains 3.9 g of protein per 100 g.

Is Ginger Loaf Cake high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Why does Ginger Loaf Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (27.7 g). Overall that places it in band C.

How much Ginger Loaf Cake is 100 calories?

About 26 g of Ginger Loaf Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Loaf Cake high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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