4 All Butter Minced Pies

4 All Butter Minced Pies by Waitrose has 385 kcal per 100 g.

4 All Butter Minced Pies contains 3.2 g of protein per 100 g.

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (35.6 g), saturated fat (7.3 g). Overall that places it in band D.

About 26 g of 4 All Butter Minced Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.