Crackers Herbs & Sea Salt

Crackers Herbs & Sea Salt by Sigdal, Sigdal Bakeri has 429 kcal per 100 g.

Crackers Herbs & Sea Salt contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (571.4 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band B.

About 23 g of Crackers Herbs & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.