Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0861506000464 · Data last verified:
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Common questions
How many calories are in Sea Salt Crackers?
Sea Salt Crackers by Georgia Sourdough has 429 kcal per 100 g.
How much protein is in Sea Salt Crackers?
Sea Salt Crackers contains 10.7 g of protein per 100 g.
Is Sea Salt Crackers a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sea Salt Crackers high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Sea Salt Crackers a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Sea Salt Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (535.7 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.
How much Sea Salt Crackers is 100 calories?
About 23 g of Sea Salt Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt Crackers high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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