Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120082272759 · Data last verified:
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Common questions
How many calories are in Complete Powder?
Complete Powder by Saturo has 400 kcal per 100 g.
How much protein is in Complete Powder?
Complete Powder contains 30 g of protein per 100 g.
Is Complete Powder a good source of protein?
Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Complete Powder low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Complete Powder a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Complete Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (7.3 g), protein (30 g). Overall that places it in band A.
How much Complete Powder is 100 calories?
About 25 g of Complete Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Complete Powder high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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