Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719196021 · Data last verified:
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Common questions
How many calories are in Complete Meal To Drink - Mocha?
Complete Meal To Drink - Mocha by Kiago has 410 kcal per 100 g.
How much protein is in Complete Meal To Drink - Mocha?
Complete Meal To Drink - Mocha contains 31 g of protein per 100 g.
Is Complete Meal To Drink - Mocha a good source of protein?
Yes — 31 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Complete Meal To Drink - Mocha a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Complete Meal To Drink - Mocha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (12 g); points in favor come from fiber (9 g), protein (31 g). Overall that places it in band B.
How much Complete Meal To Drink - Mocha is 100 calories?
About 24 g of Complete Meal To Drink - Mocha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Complete Meal To Drink - Mocha high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Complete Meal To Drink - Mocha a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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