Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000036204 · Data last verified:
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Common questions
How many calories are in Sagylait?
Sagylait by Sagy has 430 kcal per 100 g. One serving (15 g) is about 64 kcal.
How much protein is in Sagylait?
Sagylait contains 31 g of protein per 100 g — about 4.6 g per 15 g serving.
Is Sagylait a good source of protein?
Yes — 31 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Sagylait high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Sagylait high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Sagylait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (45 g), saturated fat (9 g); points in favor come from protein (31 g). Overall that places it in band E.
How much Sagylait is 100 calories?
About 23 g of Sagylait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sagylait high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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