Beverages · Nutrition facts

Mon Lait En Poudre Demi-écrémé

430 kcal per 100 g, with 30.8 g protein, 44.7 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinCalorie denseCalcium rich
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Mon Lait En Poudre Demi-écréméNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
30.8 g
Protein
29% of calories
44.7 g
Carbs
42% of calories
14.2 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.7g
Saturated fat9g45% DV
Sodium368mg16% DV
Calcium1050mg81% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3043932165703 · Data last verified:

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3043932165703

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Common questions

How many calories are in Mon Lait En Poudre Demi-écrémé?

Mon Lait En Poudre Demi-écrémé by Régilait has 430 kcal per 100 g. One serving (10 g) is about 43 kcal.

How much protein is in Mon Lait En Poudre Demi-écrémé?

Mon Lait En Poudre Demi-écrémé contains 30.8 g of protein per 100 g — about 3.1 g per 10 g serving.

Is Mon Lait En Poudre Demi-écrémé a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Mon Lait En Poudre Demi-écrémé high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mon Lait En Poudre Demi-écrémé high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Mon Lait En Poudre Demi-écrémé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (44.7 g), saturated fat (9 g); points in favor come from protein (30.8 g). Overall that places it in band E.

How much Mon Lait En Poudre Demi-écrémé is 100 calories?

About 23 g of Mon Lait En Poudre Demi-écrémé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Lait En Poudre Demi-écrémé high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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