Beverages · Nutrition facts

Cortado

455 kcal per 100 g, with 28.5 g protein, 43.6 g carbs and 17.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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CortadoNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
28.5 g
Protein
26% of calories
43.6 g
Carbs
39% of calories
17.5 g
Fat
35% of calories
Macro split
Protein 26%Carbs 39%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.6g
Saturated fat11.4g57% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004990146320 · Data last verified:

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8004990146320

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Common questions

How many calories are in Cortado?

Cortado by Ristora has 455 kcal per 100 g.

How much protein is in Cortado?

Cortado contains 28.5 g of protein per 100 g.

Is Cortado a good source of protein?

Yes — 28.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Cortado high in sugar?

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Cortado high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Cortado have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (33.6 g), saturated fat (11.4 g); points in favor come from protein (28.5 g). Overall that places it in band E.

How much Cortado is 100 calories?

About 22 g of Cortado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cortado high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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