Beverages · Nutrition facts

Marines Lait Demi-écrémé

426 kcal per 100 g, with 30 g protein, 45 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Marines Lait Demi-écréméNutri-Score ECompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
30 g
Protein
28% of calories
45 g
Carbs
42% of calories
14 g
Fat
30% of calories
Macro split
Protein 28%Carbs 42%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42g
Saturated fat10.8g54% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000028812 · Data last verified:

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Common questions

How many calories are in Marines Lait Demi-écrémé?

Marines Lait Demi-écrémé by Matines has 426 kcal per 100 g.

How much protein is in Marines Lait Demi-écrémé?

Marines Lait Demi-écrémé contains 30 g of protein per 100 g.

Is Marines Lait Demi-écrémé a good source of protein?

Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Marines Lait Demi-écrémé high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Marines Lait Demi-écrémé high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Why does Marines Lait Demi-écrémé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (42 g), saturated fat (10.8 g), sodium (452 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Marines Lait Demi-écrémé is 100 calories?

About 23 g of Marines Lait Demi-écrémé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marines Lait Demi-écrémé high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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