Snacks · Nutrition facts

Chocolate Chip

by Clif bar

394 kcal per 100 g, with 14 g protein, 65 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 68g
Good proteinCalorie denseHigh fiberVitamin CCalcium rich
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Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
15% of calories
65 g
Carbs
68% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar30g
Saturated fat2.2g11% DV
Sodium200mg9% DV
Calcium287mg22% DV
Vitamin C44.1mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252130044 · Data last verified:

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0722252130044

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Common questions

How many calories are in Chocolate Chip?

Chocolate Chip by Clif bar has 394 kcal per 100 g. One serving (68 g) is about 268 kcal.

How much protein is in Chocolate Chip?

Chocolate Chip contains 14 g of protein per 100 g — about 9.5 g per 68 g serving.

Is Chocolate Chip a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chocolate Chip high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Chocolate Chip a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (30 g); points in favor come from fiber (6.6 g), protein (14 g). Overall that places it in band C.

How much Chocolate Chip is 100 calories?

About 25 g of Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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